If you're looking to support your vocal goals and well-being, the first step I would recommend is to begin to pay close attention to how your voice feels and what activities and things make it feel better or worse. While there may be more technologically advanced systems that exist out there, I've made you a Voice Tracker PDF to help get you started on logging your daily voice symptoms and habits.
In the next post, I'll explain how and when to rest your voice and how the Voice Tracker can help guide you if you're voice is under the weather.
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