Updated: 6 days ago
If you're looking to support your vocal goals and well-being, the first step I would recommend is to begin to pay close attention to how your voice feels and what activities and things make it feel better or worse. While there may be more technologically advanced systems that exist out there, I've made you a Voice Tracker PDF to help get you started on logging your daily voice symptoms and habits.
Next week on the Heartspark Voice blog, I'll explain how each of these perameters affects the voice and explore some other factors you may want to add to your personal voice tracker.
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